[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.schotz.cz\/zkouset-obuv-na-bosou-nohu-ano-ci-ne\/#Article","mainEntityOfPage":"https:\/\/www.schotz.cz\/zkouset-obuv-na-bosou-nohu-ano-ci-ne\/","headline":"Zkou\u0161et obuv na bosou nohu ano \u010di ne","name":"Zkou\u0161et obuv na bosou nohu ano \u010di ne","description":"A dnes? Ve v\u011bt\u0161\u00edm marketu v\u00e1s v\u00a0takov\u00e9mto po\u010d\u00edn\u00e1n\u00ed nikdo nezastav\u00ed, maxim\u00e1ln\u011b v\u00a0n\u011bkter\u00e9m men\u0161\u00edm specializovan\u00e9m obch\u016fdku. Jak je...","datePublished":"2023-05-06","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.schotz.cz\/author\/#Person","name":"","url":"https:\/\/www.schotz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"schotz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.schotz.cz\/wp-content\/uploads\/img_a330327_w2743_t1542881481.jpg","url":"https:\/\/www.schotz.cz\/wp-content\/uploads\/img_a330327_w2743_t1542881481.jpg","height":0,"width":0},"url":"https:\/\/www.schotz.cz\/zkouset-obuv-na-bosou-nohu-ano-ci-ne\/","wordCount":525,"articleBody":"A dnes? Ve v\u011bt\u0161\u00edm marketu v\u00e1s v\u00a0takov\u00e9mto po\u010d\u00edn\u00e1n\u00ed nikdo nezastav\u00ed, maxim\u00e1ln\u011b v\u00a0n\u011bkter\u00e9m men\u0161\u00edm specializovan\u00e9m obch\u016fdku.Jak je to vlastn\u011b s\u00a0infekc\u00ed a hygienick\u00fdmi pravidly? Hroz\u00ed n\u00e1m n\u00e1kaza pl\u00edsn\u00ed, anebo je to jen nafouknut\u00e1 bublina? Souvis\u00ed to se dv\u011bma z\u00e1kladn\u00edmi faktory:T\u00edm prvn\u00edm je vlhkost a teplo. V\u0161echny bakterie a pl\u00edsn\u011b se mno\u017e\u00ed tam, kde maj\u00ed p\u0159\u00edhodn\u00e9 podm\u00ednky, tedy ve vlhku a teplu. Nejv\u00edce se jich vyskytuje v\u00a0okol\u00ed baz\u00e9n\u016f \u2013 v\u00a0\u0161atn\u00e1ch a ve sprch\u00e1ch. Tam se vypl\u00e1c\u00ed chodit v\u00a0\u017eabk\u00e1ch, kter\u00e9 alespo\u0148 \u010d\u00e1ste\u010dn\u011b p\u0159ed nimi chr\u00e1n\u00ed. V\u00a0obchod\u011b s\u00a0obuv\u00ed je situace jin\u00e1, aby se mohly tyto patogeny dob\u0159e mno\u017eit, muselo by si p\u0159ed v\u00e1mi vyzkou\u0161et obuv nejm\u00e9n\u011b pades\u00e1t lid\u00ed, z\u00a0nich\u017e ka\u017ed\u00fd je jejich p\u0159ena\u0161e\u010dem, a z\u00e1rove\u0148 by musela b\u00fdt bota vystavena vysok\u00e9 vlhkosti a teplot\u011b alespo\u0148 28 stup\u0148\u016f. A to je prakticky vylou\u010deno. Pokud v\u00e1m tedy nevad\u00ed pouh\u00e1 my\u0161lenka, \u017ee si n\u011bkdo p\u0159ed v\u00e1mi zkou\u0161el bosou nohou botu, co se v\u00e1m l\u00edb\u00ed, nemus\u00edte m\u00edt z\u00a0n\u00e1kazy obavy. Obez\u0159etn\u011bj\u0161\u00ed byste m\u011bli b\u00fdt pouze u pou\u017eit\u00fdch bot z\u00a0bazaru a tam obvykle pom\u016f\u017ee desinfek\u010dn\u00ed sprej, kter\u00fd lze aplikovat p\u0159\u00edmo v\u00a0prodejn\u011b.\tSpecifika zkou\u0161en\u00ed botJestli\u017ee nakupujete kalhoty, tak\u00e9 si je nezkou\u0161\u00edte s\u00a0vrstvou elastick\u00fdch leg\u00edn, co m\u00e1te na sob\u011b, a p\u0159itom je na va\u0161\u00ed poko\u017ece tolik bakteri\u00ed, tedy nejen na chodidlech, ale i na stehnech, l\u00fdtk\u00e1ch, na loktech, na z\u00e1dech, na ramenou\u2026N\u011bkter\u00e9 druhy bot se mus\u00ed zkou\u0161et v\u00a0pono\u017ek\u00e1ch, nap\u0159. outdoorovou obuv do horsk\u00e9ho ter\u00e9nu nebudete nosit naboso, maxim\u00e1ln\u011b sand\u00e1ly. Ale otev\u0159enou letn\u00ed obuv, nap\u0159. d\u00e1msk\u00e9 p\u00e1skov\u00e9 boty by se m\u011bly zkou\u0161et tak, jak v\u00a0nich budete chodit, tedy bosou nohou. A zvl\u00e1\u0161t\u011b u takov\u00fdch model\u016f bud\u00ed \u00fadajn\u011b noha v\u00a0pono\u017ece dojem v\u011bt\u0161\u00ed pohodlnosti a pak doma s\u00a0hr\u016fzou zjist\u00edte, \u017ee v\u00e1s na bos\u00e9 noze tla\u010d\u00ed.\tImunitn\u00ed syst\u00e9mLid\u00e9 jsou dnes vystra\u0161en\u00ed z\u00a0medi\u00e1ln\u00ed mas\u00e1\u017ee a ob\u00e1vaj\u00ed se r\u016fzn\u00fdch vir\u016f, bakteri\u00ed a pl\u00edsn\u00ed, \u017ee pr\u00fd je t\u0159eba proti nim bojovat \u00fa\u010dinn\u00fdmi prost\u0159edky. To ano, ale t\u00edm nej\u00fa\u010dinn\u011bj\u0161\u00edm prost\u0159edkem je v\u00e1\u0161 imunitn\u00ed syst\u00e9m.\u00a0 Dbejte na to, aby byl v\u00a0po\u0159\u00e1dku, vyh\u00fdbejte se zbyte\u010dn\u00e9mu stresu, dodr\u017eujte spr\u00e1vnou \u017eivotospr\u00e1vu s\u00a0vhodnou stravou, dostatkem sp\u00e1nku a odpo\u010dinku. Projev\u00ed se to toti\u017e i na va\u0161ich chodidlech, pokud budou na nich ty \u201espr\u00e1vn\u00e9\u201c bakterie, pomohou v\u00e1m br\u00e1nit se patogenn\u00ed infekci. D\u016fle\u017eit\u00e1 je tak\u00e9 vhodn\u00e1 prody\u0161n\u00e1 obuv s\u00a0anatomickou st\u00e9lkou, kde se patogeny nemohou p\u0159\u00edli\u0161 mno\u017eit a vyd\u00e1vat nep\u0159\u00edjemn\u00fd z\u00e1pach.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zkou\u0161et obuv na bosou nohu ano \u010di ne","item":"https:\/\/www.schotz.cz\/zkouset-obuv-na-bosou-nohu-ano-ci-ne\/#breadcrumbitem"}]}]